E² [eats + exercise]
A newbie at working out and eating healthy; this is a chronicle of what happens when I try.

#3

  • cardio: 10 mins/elliptical 
  • burpees: 3 sets of 10
  • dead lift: 7.5 lbs dumbells/3 sets of 10
  • plank: 20 seconds/3 sets of 10
  • stability ball tucks: 3 sets of 10 
  • flutter kicks: 3 sets of 10
  • multi-directional lunges: 3 sets of 10 (5 on each side)

— 9 months ago with 2 notes
#Workout Journal 
  1. bubbleness posted this
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