E² [eats + exercise]

A newbie at working out and eating healthy; this is a chronicle of what happens when I try.

meal journal: #1

  • Breakfast: McCain pizza pocket (yea, not the healthiest…)
  • Snack: handful of dried fruit mixed with almonds
  • Lunch: vermicelli with enoki mushrooms, wood ear fungus and beef balls and almost a full cup of Kirin milk tea
  • Snack: half of a homemade egg salad wrap with avocado
  • Snack: yellow peppers
  • Dinner: two slices of french bread; romaine, cauliflower, kale, almond, chicken breast salad with balsamic vinegar dressing; a scoop of macaroni salad  

— 3 months ago
#mealjournal