E² [eats + exercise]
A newbie at working out and eating healthy; this is a chronicle of what happens when I try.

#9

  • Elliptical: on variety mode, 15 mins, 1.20 miles
  • Kettlebell: overhead swings, 10 reps, 3 sets
  • Kettlebell: one handed lifts, 10 reps, 2 sets
  • Abs: leg lifts, 10 reps, 3 sets
  • Abs: chest tucks, 10 reps, 3 sets
  • Rowing machine: 1000 m 

— 6 months ago with 1 note
#workout journal 
  1. bubbleness posted this
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